🩺 Compression & Support

• Stage 1 Faja: Proper size per surgeon (initial weeks).

• Stage 2 Faja: Lighter compression for the next phase of contouring.

• Abdominal Board: Front and back boards for compression and flatness.

• Lipo Foam / Foam Pads: To prevent creases and even out pressure.

• Post-Surgical Bra: Front-closure, no-wire (for Breast Augmentation).

• Abdominal Binder: If specifically requested by your surgeon.

• Compression Socks: Essential for preventing blood clots.

🩹 Wound & Drain Care

• ABD / Surgical Pads: High-absorbency pads for drainage.

• Drain Belt or Lanyard: To hold JP drains securely (especially for Tummy Tucks).

• Gauze & Medical Tape: For smaller incision sites.

• Alcohol Wipes: For sanitizing drain sites or tools.

🧼 Hygiene & Personal Care

• Unscented Antibacterial Soap: (e.g., Dial Gold or Hibiclens).

• Fragrance-Free Wipes: For "sponge baths" when you can't shower.

• Non-Slip Slippers or Slides: Safety for walking around the house.

• Loose Clothing: Button-down or zip-up tops only (do not pull over your head).

💊 Medications & Supplements

• Stool Softener: (Very Important) To combat constipation from pain meds.

• Protein Shakes: Essential for tissue repair and healing.

• Electrolytes: Pedialyte or Gatorade Zero for hydration.

• Arnica: Tablets or cream for bruising and swelling.

• Medication Tracker: A notebook or app to log doses and times.

🛋️ Recovery Comfort

• BBL Pillow: (BBL patients only) No sitting without it to protect fat transfer.

• Recliner or Wedge Pillows: To maintain a "bent" position for Tummy Tucks.

• Large Water Bottle: To stay hydrated without constant refilling.

• Assistance: A dedicated person to help for the first 3–5 days.

✨ Professional Services

• Lymphatic Massage: Pre-booked sessions (usually starting within the first week).

⚠️ IMPORTANT REMINDERS

• Follow Surgeon Instructions: They supersede any checklist.

• Protect Your Results: No pressure on the butt after BBL; maintain a flexed (hunched) posture after a Tummy Tuck.

• Keep Moving: Walk daily as tolerated to promote circulation.

• Listen to Your Body: Rest is a productive part of the healing process.